QEC stands for Quantum Energy Coaching and it is a simple, yet profoundly effective healing modality that works with the subconscious mind.

QEC was created 15 years ago by Dr Melanie Salmon and is based on neuroscience, quantum physics, traditional & modern medicine and gestalt psychotherapy

QEC is a gentle, effective way of rewiring subconscious beliefs that no longer serve you

Our subconscious mind was wired with beliefs about ourselves; our worth, our value, our intellect, our love-ability and every aspect of life most profoundly from the time we were in utero until we were seven years old –

and this wiring was done without conscious, rational thought or understanding

Much of what was wired was based on surviving – and much of that wiring was incredibly useful and adaptive at the time, yet as you’ve grown and developed, much of that unconscious wiring has now become maladaptive

Working with QEC allows us to quickly and easily re-wire your subconscious mind with beliefs that are more aligned to who you are now and what you want from your life today – new beliefs formed through conscious, intelligent choice – not preprogrammed before you had a say in how your life should be

So essentially we are using our conscious mind to create new, more empowering beliefs about ourselves and our lives and then hard-wiring them into our subconscious mind.

And this is how the magic happens

✨ Most clients work with me for just 4-8 sessions – because that’s how powerful and effective QEC is

if you’d like to know more, please reach out for a chat

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Secure attachment will positively shape how we see life and relationships moving forwards

Unfortunately when caregiving doesn’t meet our need for connection and safety, and our survival strategies need to be called upon, our brains begin to re-wire…

So while we are biologically wired for connection; trauma rewires us for protection

And this rewiring shapes how we view life and relationships moving forwards… and it is often so painful for the insecurely attached individual as well as those that partner with them ❤️‍????

If you think you may be insecurely attached, it’s an easy process to explore what beliefs were wired for you when you were young and most importantly, to be able to rewire much more positive and empowering beliefs for you now and for the rest of your life

Reach out for a free chat to see how I can best support you

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many of us are afraid of the possibility there might be some BIG trauma buried in our past We’re terrified if we “go there” probing into our earlier years, we’ll uncover something so awful and damaging…

so we prefer to avoid this option and just not look back!

And seriously, this makes perfect sense – especially if life is going along pretty well right now!

This strategy of both looking and moving forwards is also reinforced by a general belief that therapy (and dealing with our past), is something you do when things are bad; really bad.

So why fix what ain’t really broken, right?

Well… what if this protective, avoidant approach to being open to our past story is actually unwittingly sabotaging our best life?

what if we reframed our association of trauma being “really bad things that happened to us” to “little things that overwhelmed us and gave us some protective strategies – even in warm, loving and typical childhoods”?

Does looking back from that perspective feel less threatening?

Would you be more open to exploring your story if you realised that what shaped you was not your worst nightmares, but instead it was your caregivers best efforts to care for you – and unfortunately, their best efforts left you feeling overwhelmed and vulnerable; thus activating your survival mechanisms?

This is not horrific, terrifying trauma – but it is still trauma.

It is the developmental trauma I wrote about in previous posts.

It’s been much less acknowledged and understood over the years, but it still very much shapes how we react, love, relate and see the world

It still very much limits us and is a huge part of how and why we screw up parts of our life now

If there are aspects of your life that you know could improve (your relationships, finances, confidence, boundaries, career or more), then maybe it’s time to take that gentle peek into some of your story and see what beliefs are sitting there

please reach out for a few sessions with me to literally change you life for the better in so many ways

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